<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-13535546</id><updated>2011-12-24T04:38:33.924-06:00</updated><category term='Chen'/><category term='Confucianism'/><category term='string of pearls'/><category term='Monkey-Picked Oolong'/><category term='lungs'/><category term='asian'/><category term='China'/><category term='flexibility'/><category term='night'/><category term='garden'/><category term='christmas'/><category term='Chinese'/><category term='Elvis'/><category term='yang style tai chi chuan'/><category term='Yang  24'/><category term='cups'/><category term='Chen. tai chi'/><category term='yang'/><category term='qigong'/><category term='budo'/><category term='meditation'/><category term='t&apos;ai chi'/><category term='practice'/><category term='chi'/><category term='Michael Gilman'/><category term='Consciousness'/><category term='yoga'/><category term='taijichuan'/><category term='Eckhart Tolle'/><category term='qi gong'/><category term='Calm-a-sutra  tea  party  revolution  feminem  scholarship  emily  roof  drinking'/><category term='Steeped in the World of Tea'/><category term='taoist'/><category term='happiness'/><category term='Taoism'/><category term='training'/><category term='christmas tea'/><category term='focus'/><category term='friends'/><category term='breathe'/><category term='Olympics'/><category term='tang dynasty tea sage'/><category term='stress'/><category term='peace'/><category term='T.S. Elliot. tea. spring. April'/><category term='breathing'/><category term='t&apos;ai chi chuan'/><category term='Thick Nhat Hanh'/><category term='qi'/><category term='athletes'/><category term='martial arts'/><category term='Daoism'/><category term='Osho'/><category term='Buddhism'/><category term='self defense'/><category term='A New Earth'/><category term='spring. Lu Yu. tea sage'/><category term='christmas wish. tea'/><category term='monk'/><category term='tai chi'/><category term='ueshiba'/><category term='tien mu mountain'/><category term='pam kircher'/><category term='opponent'/><category term='friendship'/><category term='tai chi chuan'/><category term='taiji'/><category term='teacups'/><category term='autumn'/><category term='Chen Zhenglei'/><category term='yin'/><category term='meditating'/><category term='Thich_Nhat_Hanh'/><category term='teatime'/><category term='tea'/><category term='flow of energy'/><category term='health'/><title type='text'>Tea and T'ai Chi</title><subtitle type='html'>I am passionate about my exploration of both Tea and T'ai Chi. It is a joy for me to share this passion with you.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tea-and-taichi.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>29</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-13535546.post-4425718172921166905</id><published>2011-12-24T04:24:00.000-06:00</published><updated>2011-12-24T04:24:42.123-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tea'/><category scheme='http://www.blogger.com/atom/ns#' term='cups'/><category scheme='http://www.blogger.com/atom/ns#' term='friendship'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><category scheme='http://www.blogger.com/atom/ns#' term='teacups'/><title type='text'>Gift of Tea Time Celebration</title><summary type='text'>



 "Perhaps that is the true gift of a teatime celebration: It fills our cups with joy and warmth and friendship. May the echo of the teacups' message be heard not only at Christmas, not only on special occasions, but anytime friends come together." 
~Emilie Barnes, 
"A Cozy Christmas Tea" </summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4425718172921166905' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4425718172921166905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4425718172921166905'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2011/12/gift-of-tea-time-celebration.html' title='Gift of Tea Time Celebration'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-6KUFb2c1_T0/TvWnQ64VDzI/AAAAAAAAARk/5SHbdlEqYGM/s72-c/nov+23+Hawaii+014.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-317857375553081908</id><published>2011-07-19T12:15:00.001-05:00</published><updated>2011-07-19T12:15:00.307-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ueshiba'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='budo'/><category scheme='http://www.blogger.com/atom/ns#' term='opponent'/><title type='text'>Why We Train</title><summary type='text'>

"In true budo there is no enemy or opponent. True budo is to become one with the universe, not train to become powerful or to throw down some opponent. Rather we train in hopes of being of some use, however small our role may be, in the task of bringing peace to mankind around the world." - Morihei Ueshiba</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=317857375553081908' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/317857375553081908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/317857375553081908'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2011/07/why-we-train.html' title='Why We Train'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-1BDhSqUiLOY/ThqL3qWHtGI/AAAAAAAAAPU/PUXU4Sli5AQ/s72-c/monk%2B2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-3700749131901749104</id><published>2011-07-17T09:01:00.000-05:00</published><updated>2011-07-17T09:01:00.077-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='taijichuan'/><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='Yang  24'/><title type='text'>Tai Chi - Yang Simplified 24 Gracefully Performed</title><summary type='text'></summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=3700749131901749104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/3700749131901749104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/3700749131901749104'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2011/07/tai-chi-yang-simplified-24-gracefully.html' title='Tai Chi - Yang Simplified 24 Gracefully Performed'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-714486662643289840</id><published>2011-07-15T09:10:00.001-05:00</published><updated>2011-07-15T09:10:00.711-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='monk'/><category scheme='http://www.blogger.com/atom/ns#' term='tea'/><category scheme='http://www.blogger.com/atom/ns#' term='meditating'/><category scheme='http://www.blogger.com/atom/ns#' term='Monkey-Picked Oolong'/><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><title type='text'>Meditating on this Yellow Liquor</title><summary type='text'>
Meditating on this Yellow Liquor
pale and shimmering in a porcelain cup,
I become liquid myself,
poised on nothingness,
a quiet monk in a forgotten valley.
~~Marc E. Hofstadter
Monkey-Picked Oolong</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=714486662643289840' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/714486662643289840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/714486662643289840'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2011/07/meditating-on-this-yellow-liquor.html' title='Meditating on this Yellow Liquor'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-xGfWeBam8Uc/ThqHz75R7bI/AAAAAAAAAPM/IbHcAiCZnH8/s72-c/monk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-4286320222096673829</id><published>2011-07-12T11:06:00.001-05:00</published><updated>2011-07-12T11:06:01.018-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='happiness'/><category scheme='http://www.blogger.com/atom/ns#' term='tea'/><category scheme='http://www.blogger.com/atom/ns#' term='Thick Nhat Hanh'/><title type='text'>Happiness in a simple cup of tea</title><summary type='text'>From The O Exclusive Interview
...the freedom and happiness to be found in a simple cup of tea.

Nhat Hanh: Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there—life, represented by the cup of tea. In that moment you are real, and the</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4286320222096673829' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4286320222096673829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4286320222096673829'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2011/07/happiness-in-simple-cup-of-tea.html' title='Happiness in a simple cup of tea'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-4312132246873267955</id><published>2011-07-10T23:58:00.001-05:00</published><updated>2011-07-10T23:58:04.922-05:00</updated><title type='text'>Little Monk with Tea Cup</title><summary type='text'>Little Monk with Tea Cup, a photo by viwehei on Flickr.</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4312132246873267955' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4312132246873267955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4312132246873267955'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2011/07/little-monk-with-tea-cup.html' title='Little Monk with Tea Cup'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm6.static.flickr.com/5145/5859408021_a39d2b974f_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-168241520182807842</id><published>2010-06-28T03:50:00.002-05:00</published><updated>2010-06-28T03:54:36.532-05:00</updated><title type='text'>Tai Chi Duck</title><summary type='text'>
Tai Chi Duck
Originally uploaded by Michael Guntsche</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=168241520182807842' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/168241520182807842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/168241520182807842'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2010/06/tai-chi-duck.html' title='Tai Chi Duck'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3366/4632908768_7f0027d2f8_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-8839599473401293741</id><published>2010-03-21T01:23:00.002-05:00</published><updated>2010-04-03T14:02:03.380-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='t&apos;ai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='Chinese'/><category scheme='http://www.blogger.com/atom/ns#' term='Chen'/><title type='text'>10 Year Old Playing Taiji</title><summary type='text'>Ten year old kid performing Chen Style Taiji in a park. Amazing!</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=8839599473401293741' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/8839599473401293741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/8839599473401293741'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2010/03/10-year-old-playing-taiji.html' title='10 Year Old Playing Taiji'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-7243103047822238088</id><published>2009-12-25T00:35:00.007-06:00</published><updated>2009-12-25T01:00:13.317-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='teatime'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas tea'/><category scheme='http://www.blogger.com/atom/ns#' term='christmas'/><title type='text'>True Gift of Tea Time</title><summary type='text'>"Perhaps that is the true gift of a teatime celebration: It fills our cups with joy and warmth and friendship. May the echo of the teacups' message be heard not only at Christmas, not only on special occasions, but anytime friends come together."Emilie Barnes, "A Cozy Christmas Tea"</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=7243103047822238088' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/7243103047822238088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/7243103047822238088'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2009/12/true-gift-of-tea-time.html' title='True Gift of Tea Time'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-2110791443016884778</id><published>2009-11-12T01:43:00.008-06:00</published><updated>2009-11-12T02:04:48.116-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='night'/><category scheme='http://www.blogger.com/atom/ns#' term='asian'/><category scheme='http://www.blogger.com/atom/ns#' term='Chinese'/><category scheme='http://www.blogger.com/atom/ns#' term='garden'/><category scheme='http://www.blogger.com/atom/ns#' term='autumn'/><title type='text'>A Small Garden</title><summary type='text'>Autumn IlluminationOriginally uploaded by fantasyakemiOver the balcony the cool moon shone brightThe fence gate was still ajar in this young nightStrolling lantern through the woods ushered my guestRising smokes from the bamboo bush responded to my tea requestScattered dog barks accompanied falling meteors from the Autumn skyWhiffs of wind carried melancholic tune from distant fluteWe sat and </summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=2110791443016884778' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/2110791443016884778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/2110791443016884778'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2009/11/small-garden.html' title='A Small Garden'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2212/2071609894_1272087d04_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-1011728329750894489</id><published>2009-06-25T12:13:00.002-05:00</published><updated>2009-07-13T19:48:18.758-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='self defense'/><category scheme='http://www.blogger.com/atom/ns#' term='Chen. tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='Elvis'/><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><title type='text'>Elvis on T'ai Chi</title><summary type='text'>"It's not just self defense, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport." ~~Elvis Presley, Martial Artist</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=1011728329750894489' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/1011728329750894489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/1011728329750894489'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2009/06/elvis-on-tai-chi.html' title='Elvis on T&apos;ai Chi'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-8585082104707846315</id><published>2009-04-26T02:34:00.003-05:00</published><updated>2009-07-13T21:37:43.824-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thich_Nhat_Hanh'/><category scheme='http://www.blogger.com/atom/ns#' term='happiness'/><category scheme='http://www.blogger.com/atom/ns#' term='peace'/><title type='text'>Brand New Day</title><summary type='text'>li rong meiOriginally uploaded by Qi GongEvery morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.Thich_Nhat_HanhSource: Peace Is Every Step : The Path of Mindfulness in Everyday Life</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=8585082104707846315' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/8585082104707846315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/8585082104707846315'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2009/04/brand-new-day.html' title='Brand New Day'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2155/2531108731_cb6fa05948_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-2270999797368144769</id><published>2009-04-13T08:09:00.000-05:00</published><updated>2009-04-13T08:09:01.315-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='T.S. Elliot. tea. spring. April'/><title type='text'>Portrait of a Lady</title><summary type='text'>I smile, of course,And go on drinking tea,Yet with these April sunsets, that somehow recallMy buried life, and Paris in the Spring,I feel immeasurably at peace, and find the worldTo be wonderful and youthful, after all.~~T.S. Elliot</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=2270999797368144769' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/2270999797368144769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/2270999797368144769'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2009/04/portrait-of-lady.html' title='Portrait of a Lady'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-4618046540982778599</id><published>2009-04-08T08:31:00.002-05:00</published><updated>2009-07-13T21:37:04.014-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yang'/><category scheme='http://www.blogger.com/atom/ns#' term='yin'/><category scheme='http://www.blogger.com/atom/ns#' term='Michael Gilman'/><category scheme='http://www.blogger.com/atom/ns#' term='t&apos;ai chi'/><title type='text'>A String of Pearls</title><summary type='text'>Pearls BWOriginally uploaded by Rhys Jones PhotographyMay I suggest a great little book I really like, 108 INSIGHTS INTO T"AI CHI CHUAN A String of Pearls Michael Gilman.  "It is a fact that every action of our body requires energy. Our basic metabolic rate is the base amount of energy our bodies require to exist. When we do work, a chemical reaction occurs using stored energy and leaving behind </summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4618046540982778599' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4618046540982778599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4618046540982778599'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2009/04/string-of-pearls.html' title='A String of Pearls'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/142/390458796_89960490b6_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-4456004477442520306</id><published>2009-04-07T04:01:00.002-05:00</published><updated>2010-03-21T01:45:23.697-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tang dynasty tea sage'/><category scheme='http://www.blogger.com/atom/ns#' term='spring. Lu Yu. tea sage'/><category scheme='http://www.blogger.com/atom/ns#' term='tien mu mountain'/><title type='text'>I Saw Lu Yu off to Pick Tea at Tien Mu Mountain</title><summary type='text'>025532-R3-21.jpgOriginally uploaded by emmolovesteaThousand mountains greeted my departing friend When spring tea flourishing againHis profound knowledge about picking tea Through morning mist or twilight cloudsThat solitary journey has being my envy Rendezvous in a temple of a remote mountain We enjoyed picnic by a clear pebble fountain In this silent night Lit a candle light Knocked a marble </summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4456004477442520306' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4456004477442520306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4456004477442520306'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2009/04/i-saw-lu-yu-off-to-pick-tea-at-tien-mu.html' title='I Saw Lu Yu off to Pick Tea at Tien Mu Mountain'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/29/93754823_4df0fc7afc_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-4754984250495714911</id><published>2008-12-25T03:32:00.003-06:00</published><updated>2008-12-25T03:38:08.658-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='christmas wish. tea'/><title type='text'>Wishes for Christmas</title><summary type='text'>Flickr Photo Deborah Swain</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4754984250495714911' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4754984250495714911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4754984250495714911'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/12/flickr-photo-deborah-swain.html' title='Wishes for Christmas'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bSwLVyQJVRg/SVNUMy_uLXI/AAAAAAAAAG4/M3gVSAsSiMM/s72-c/xmas+card+antique.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-5416810820970241263</id><published>2008-11-06T13:03:00.002-06:00</published><updated>2009-07-13T21:39:23.447-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pam kircher'/><category scheme='http://www.blogger.com/atom/ns#' term='t&apos;ai chi chuan'/><category scheme='http://www.blogger.com/atom/ns#' term='qi'/><category scheme='http://www.blogger.com/atom/ns#' term='athletes'/><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='focus'/><category scheme='http://www.blogger.com/atom/ns#' term='tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='flexibility'/><category scheme='http://www.blogger.com/atom/ns#' term='chi'/><category scheme='http://www.blogger.com/atom/ns#' term='flow of energy'/><title type='text'>Tai chi offers Groundedness</title><summary type='text'>T'ai Chi  offers a groundedness and body sense to people who have been intellectuals and spiritual aspirants all their lives. People tell me that for the first time in their lives, they are really aware of their feet and how they are connecting with the earth. They begin to notice the subtle shifts in their bodies from day to day and from moment to moment. And--they begin to become more accepting</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=5416810820970241263' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/5416810820970241263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/5416810820970241263'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/11/tai-ch-offers-groundedness.html' title='Tai chi offers Groundedness'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-2457549260580966870</id><published>2008-10-27T05:59:00.000-05:00</published><updated>2008-10-27T06:00:30.993-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lungs'/><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='breathe'/><category scheme='http://www.blogger.com/atom/ns#' term='tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='breathing'/><category scheme='http://www.blogger.com/atom/ns#' term='t&apos;ai chi'/><title type='text'>Tai Chi, How to Breathe &amp; Get More Energy</title><summary type='text'>"Breath is the link between the inner and outer worlds."-- Alice Christensen John Crewdson  is another enthusiastic T'ai Chi Blogger. He recently posted about how most people have forgotten how to breathe properly. He points out that we all knew how to breathe as children, but that we forgot as we became adults and that we struggle because of it.John writes that breathing "wrong" is bad for us </summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=2457549260580966870' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/2457549260580966870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/2457549260580966870'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/10/tai-chi-how-to-breathe-get-more-energy.html' title='Tai Chi, How to Breathe &amp; Get More Energy'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-4909960423466869931</id><published>2008-10-20T13:19:00.006-05:00</published><updated>2009-07-13T21:47:13.807-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pam kircher'/><category scheme='http://www.blogger.com/atom/ns#' term='t&apos;ai chi chuan'/><category scheme='http://www.blogger.com/atom/ns#' term='qi'/><category scheme='http://www.blogger.com/atom/ns#' term='athletes'/><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='focus'/><category scheme='http://www.blogger.com/atom/ns#' term='tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='chi'/><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='flow of energy'/><title type='text'>T'ai Chi For Athletes</title><summary type='text'>For students who have been athletes and body centered, T'ai Chi often offers them a window into a stillness and a focus that they have not experienced previously. For the person who has primarily lived in their body, tai chi with its many steps and its attention to all aspects of the body in each move encourages them to really use their brains in a focused way. As they learn the form and begin to</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4909960423466869931' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4909960423466869931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4909960423466869931'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/10/tai-chi-for-athletes.html' title='T&apos;ai Chi For Athletes'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-8876968087387856783</id><published>2008-10-15T00:53:00.003-05:00</published><updated>2009-07-13T22:00:32.183-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Confucianism'/><category scheme='http://www.blogger.com/atom/ns#' term='tea'/><category scheme='http://www.blogger.com/atom/ns#' term='Buddhism'/><category scheme='http://www.blogger.com/atom/ns#' term='Taoism'/><category scheme='http://www.blogger.com/atom/ns#' term='Daoism'/><category scheme='http://www.blogger.com/atom/ns#' term='Chinese'/><title type='text'>Tea Is Not Just Tea</title><summary type='text'>In China, Tea was first introduced to common people as a medicine, and then a food spices, and later a new material for drinking. Tea was later introduced to royal family, and then the buddhist monasteries.When tea entered into common people's daily life, it became a part of Chinese traditional Daoism; when tea entered into royal family's life, the royal family branded it with Confucianism; when </summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=8876968087387856783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/8876968087387856783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/8876968087387856783'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/10/in-china-tea-was-first-introduced-to.html' title='Tea Is Not Just Tea'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-8521118666737767812</id><published>2008-10-07T00:47:00.000-05:00</published><updated>2008-10-07T00:52:41.326-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Monkey-Picked Oolong'/><category scheme='http://www.blogger.com/atom/ns#' term='Steeped in the World of Tea'/><title type='text'>Monkey-Picked Oolong</title><summary type='text'>Meditating on this Yellow Liquorpale and shimmering in a porcelain cup,I become liquid myself,poised on nothingness,a quiet monk in a forgotten valley.Marc E. HofstadterFrom Steeped in the World of Tea</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=8521118666737767812' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/8521118666737767812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/8521118666737767812'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/10/monkey-picked-oolong.html' title='Monkey-Picked Oolong'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-6143192104732965484</id><published>2008-10-06T15:52:00.007-05:00</published><updated>2009-07-13T21:51:49.348-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Consciousness'/><category scheme='http://www.blogger.com/atom/ns#' term='t&apos;ai chi chuan'/><category scheme='http://www.blogger.com/atom/ns#' term='taoist'/><category scheme='http://www.blogger.com/atom/ns#' term='martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Chen. tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='Osho'/><category scheme='http://www.blogger.com/atom/ns#' term='stress'/><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><title type='text'>Remain Conscious Of The Center</title><summary type='text'>The Chinese Taoist tradition has a method known as "Tai-Chi".It is a method of centering, a method of witnessing.They say do whatsoever, but remain conscious of the center at the navel.Walking, be conscious of the center at the navel.Eating, be conscious of the center at the navel.Fighting, be conscious of the center at the navel.Do whatsoever you are doing, but remain conscious of one thing:that</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=6143192104732965484' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/6143192104732965484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/6143192104732965484'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/10/remain-conscious-of-center.html' title='Remain Conscious Of The Center'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-3860397436884071423</id><published>2008-10-03T14:07:00.002-05:00</published><updated>2008-10-03T14:12:27.409-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Calm-a-sutra  tea  party  revolution  feminem  scholarship  emily  roof  drinking'/><title type='text'>Tea Party</title><summary type='text'>This is an entry for the Calm-a-Sutra tea awareness scholarship competition.The videographer says:  Strangely enough, the roof really is my favorite place to drink tea now!Enjoy...Lyrics:I'm drinking my teaSo you know I'm for real.I'm drinking my teaAnd here's how I feel:I'm waking up, I'm shaking upThis is the way I take it upNo-DOWN (stir it round n' round)This is the way I BREAK it down!Tea (</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=3860397436884071423' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/3860397436884071423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/3860397436884071423'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/10/tea-party.html' title='Tea Party'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-7337470632249649843</id><published>2008-10-01T01:52:00.001-05:00</published><updated>2008-10-01T02:11:50.244-05:00</updated><title type='text'>Thich Nhat Hanh: Doing Dishes</title><summary type='text'>"To my mind, the idea that doing the dishes is unpleasant can occur only when you are not doing them. Once you are standing in front of the sink with your sleeves rolled up and your hands in warm water, it really is not so bad. I enjoy taking my time with each dish, being fully aware of the dish, the water, and each movement of my hands. I know that if I hurry in order to go and have a cup of tea</summary><link rel='related' href='http://www.squidoo.com/thich_nhat_hanh' title='Thich Nhat Hanh: Doing Dishes'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=7337470632249649843' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/7337470632249649843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/7337470632249649843'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/10/thich-nhat-hanh-doing-dishes.html' title='Thich Nhat Hanh: Doing Dishes'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_bSwLVyQJVRg/SOMg_pbOjXI/AAAAAAAAAEM/txEHZP8ATD4/s72-c/thich_nhat_hanh_tea.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-5107729289757468518</id><published>2008-08-21T13:46:00.003-05:00</published><updated>2009-07-13T22:11:33.425-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='taijichuan'/><category scheme='http://www.blogger.com/atom/ns#' term='t&apos;ai chi chuan'/><category scheme='http://www.blogger.com/atom/ns#' term='qigong'/><category scheme='http://www.blogger.com/atom/ns#' term='A New Earth'/><category scheme='http://www.blogger.com/atom/ns#' term='tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='qi gong'/><category scheme='http://www.blogger.com/atom/ns#' term='Eckhart Tolle'/><title type='text'>Global Awakening</title><summary type='text'>'Tai Chi &amp; Qigong will play an important role in global awakening.'~~Eckhart TolleA New Earth Yang Style T'ai Chi ChuanTraditional Yang Style Long FormTaiji Chuan 24</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=5107729289757468518' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/5107729289757468518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/5107729289757468518'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/08/global-awakening.html' title='Global Awakening'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bSwLVyQJVRg/SK24HdnyUGI/AAAAAAAAADw/1gHvd15xLms/s72-c/eckhart_tolle.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-2473838814098866595</id><published>2008-08-09T13:53:00.000-05:00</published><updated>2008-10-03T14:01:29.376-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='China'/><category scheme='http://www.blogger.com/atom/ns#' term='tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='Olympics'/><category scheme='http://www.blogger.com/atom/ns#' term='Chinese'/><title type='text'>T'ai Chi From Beijing Olympics Opening Ceremony</title><summary type='text'>ta i ji @ Yahoo! Video</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=2473838814098866595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/2473838814098866595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/2473838814098866595'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/08/tai-chi-from-beijing-olympics-opening.html' title='T&apos;ai Chi From Beijing Olympics Opening Ceremony'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-4162615583665419815</id><published>2008-05-18T03:45:00.000-05:00</published><updated>2008-05-18T04:54:41.785-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chen. tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='taiji'/><category scheme='http://www.blogger.com/atom/ns#' term='Chen Zhenglei'/><category scheme='http://www.blogger.com/atom/ns#' term='practice'/><title type='text'>Practice Everyday</title><summary type='text'>"If you practice for one day you get one day’s benefit, with daily practice you can steadily improve. If you don’t practice for one day you lose ten days of development. So practice everyday without stopping! Western students must understand this clearly. Practice everyday!"~~Chen Zhenglei, 19th generation of the Chen Family.This is Grandmaster Chen Zhenglei's 2 disk introduction to the New Frame</summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4162615583665419815' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4162615583665419815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4162615583665419815'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/05/practice-everyday.html' title='Practice Everyday'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-5544834031980081628</id><published>2008-05-17T15:24:00.001-05:00</published><updated>2008-12-12T16:53:54.160-06:00</updated><title type='text'>Drink your tea slowly</title><summary type='text'>Drink your tea slowly and reverently,as if it is the axison which the world earth revolves- slowly, evenly, withoutrushing toward the future;Live the actual moment.Only this moment is life.~~Thich Nhat Hanh</summary><link rel='related' href='http://www.squidoo.com/greenteaforhealth' title='Drink your tea slowly'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=5544834031980081628' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/5544834031980081628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/5544834031980081628'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2008/05/drink-your-tea-slowly.html' title='Drink your tea slowly'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bSwLVyQJVRg/SC9t_S7w74I/AAAAAAAAACc/NJfKMPLDSRA/s72-c/thich_nhat_hanh_tea.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13535546.post-4733244983225848708</id><published>2008-05-10T11:33:00.000-05:00</published><updated>2008-05-17T13:59:20.115-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yang style tai chi chuan'/><category scheme='http://www.blogger.com/atom/ns#' term='martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='tai chi'/><category scheme='http://www.blogger.com/atom/ns#' term='tai chi chuan'/><category scheme='http://www.blogger.com/atom/ns#' term='string of pearls'/><title type='text'>A String of Pearls</title><summary type='text'>T'ai Chi Chuan has been compared to a string of pearls. A pearl is formed by an oyster out of a need to deal with an irritating object. For humans, this irritation can have a physical, mental or spiritual basis, maybe all three. T'ai Chi evolved, like a pearl, to deal with these irritations. A grain of sand is surrounded in defense by the oyster to form a smooth pearl. A threat or need to our </summary><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13535546&amp;postID=4733244983225848708' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4733244983225848708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13535546/posts/default/4733244983225848708'/><link rel='alternate' type='text/html' href='http://tea-and-taichi.blogspot.com/2007/08/string-of-pearls.html' title='A String of Pearls'/><author><name>Pat</name><uri>http://www.blogger.com/profile/13199901588074398258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_bSwLVyQJVRg/S4RDSx0OzyI/AAAAAAAAALg/cTaBmolv2xg/S220/me+tea+2.jpg'/></author><thr:total>0</thr:total></entry></feed>
